We’re incredibly excited to introduce our newest team member, Dr. Dina Karvounides, a licensed clinical psychologist with a passion for supporting adolescents and young adults. Dr. Karvounides brings a wealth of experience and a compassionate approach to Bloom Behavioral Health Partners, focusing on helping individuals navigate life’s challenges with resilience and strength.
Dr. Karvounides specializes in working with adolescents and young adults facing chronic pain and illness, understanding the profound impact these conditions can have on daily life and emotional well-being. She also provides crucial support for individuals dealing with related mood difficulties like depression and anxiety, recognizing the interconnectedness of physical and mental health. “I believe in a holistic approach,” she explains, “recognizing the intricate link between mind and body.” While she doesn’t offer psychological testing, she focuses on delivering effective therapy and personalized support to clients and their families.
Her expertise extends to addressing a wide range of issues, including pediatric chronic pain and other chronic health issues with associated mood difficulties that can impact daily functioning, stress related to navigating the medical system, and other generalized mood difficulties such as depression and anxiety, particularly in adolescents (12+) and young adults. “My goal is to create a safe and supportive space,” Dr. Karvounides shares, “where individuals can explore their experiences and develop effective coping strategies.”
She tailors her therapeutic approach to each client’s needs, drawing from evidence-based interventions like cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), prolonged exposure, and Eye Movement Desensitization and Reprocessing (EMDR).
Knowing everyone’s path is unique, Dr. Karvounides goes beyond the session to provide tailored resources designed to meet each person’s needs. When needed, she carefully selects various pain management and mindfulness based interventions for continued care and guidance as they navigate their week.
Dr. Karvounides’ decision to join Bloom Behavioral Health Partners was rooted in her deep respect for the organization’s values and integrity. “I was drawn to Bloom’s ethical values and commitment to providing quality care,” she says. “I’m excited to collaborate with a team that shares my passion for helping others.”
One of the common misconceptions she encounters is the perception of therapy as a passive experience. She emphasizes, “Therapy as a collaborative process, not a one-sided conversation.” She also highlights the accessibility and convenience of virtual therapy, acknowledging its benefits for individuals with mobility limitations or low motivation while recognizing the value of in-person sessions.
Dr. Karvounides offers this insightful advice for those considering therapy: “Reflect on your current life and consider what you’d like to change. It’s about exploring how you live now versus how you want to live. Therapy is a journey of self-discovery and growth, and it’s a courageous step towards creating a more fulfilling life.”
Dr. Karvounides’ areas of expertise include:
- Chronic Pain and Illness: Including somatic and functional disorders and sleep disturbances.
- Trauma: Supporting individuals who have experienced abuse, assault, medical trauma, or other complex traumatic experiences.
- Anxiety: Addressing generalized anxiety, panic disorder, and social anxiety.
- Adjustment Difficulties: Assisting with life transitions and adjustment to chronic health symptoms.
- Depression: Providing support for low mood and feelings of isolation.
- Social Stressors: Helping adolescents navigate bullying and peer pressure.
We are thrilled to welcome Dr. Dina Karvounides to the Bloom Behavioral Health Partners family. Her dedication and expertise will undoubtedly make a positive impact on the lives of our clients.
If you or a young adult you know is navigating chronic pain, mood disorders, or any of the challenges Dr. Karvounides specializes in, we encourage you to reach out. Her compassionate and personalized approach can provide the support and guidance needed to foster healing and well-being.
Please contact us today to learn more about Dr. Karvounides’ services or to schedule an appointment, please contact us today. We’re here to help you take the next step towards a brighter future.